Coleengosespeaks

Coleen Gose

Helping Companies Create Highly Engaged and Productive Teams

"The currency of a prosperous life is the depth and quality of our connections."

We all want great connections, but sometimes it can be so challenging to create and sustain them. I support corporate professionals in building healthy relationships by teaching them transformational skills to build lasting, enriching connections that propel their personal and professional growth. In today’s environment, intergenerational workforces face challenges that undermine/limit their team’s effectiveness. This leads to high turnover and missing deadlines which ultimately has an impact on the company’s bottom line. Before you can reach your goal, everyone needs to be rowing in the same direction.

Once teams learn the skills and tools to connect and bring out the best in each other, they will communicate openly and transparently, promote ownership and accountability, and create a culture of ideas and innovation.

About Coleen

“Great connections lead to a prosperous life.”


It is human nature to crave connection with others. These connections provide a springboard to a prosperous life. Too often, we find ourselves in relationships that are not lifting us up and we are not sure what to do. When team dynamics are lacking, people feel drained, less engaged and productive. Once teams learn the skills and tools to connect and bring out the best in each other, they will communicate openly and transparently, promote ownership and accountability, and create a culture of ideas and innovation.

Our relationships stem from personal to professional. These relationships serve a different purpose but share the fundamental building blocks of a healthy relationship.

As a Professional Speaker and Healthy Relationship Coach, Coleen has made it her mission to help corporate professionals in building healthy relationships by teaching them transformational skills to build lasting and enriching connections. Coleen believes that we all deserve the room to grow unjudged, take risks, find the best version of themselves and still be loved.

Coleen earned her BA in Law and Justice from Central Washington University and an MBA from the University of Phoenix. She is a Certified Professional Coach, Certified Trauma Informed Coach and Published Author. She is the founder of Life 2.0 Coaching with Coleen.

Outside of her passion for public speaking and coaching, Coleen loves reading and hiking with her dogs, Bugsy and Molly.

Coleen's Talks

The HEART Framework:

Unleashing the Power of Healthy teams

Creating a positive work culture that encourages strong interpersonal connections can have a profound effect on organizational success and employee happiness.

Key Takeaways:

  • Tools that can be used immediately to build healthy relationships in your personal and professional life
  • How to use the HEART framework to build lasting and enriching connections

Embracing Diversity in Intergenerational Workforces:

Leveraging the Power of the HEART Framework

There are currently 5 generations in the workforce today. Intergenerational differences can make it challenging to work together as a team. Successful teams are comprised of engaged employees who are able to work together for a common goal. The HEART framework provides a common platform to understand the differences between the generations, build mutual respect, and open/honest communication.

Key takeaways:

  • How to use the HEART framework to build productive and lasting relationships

  • How to bridge the gap between the different generations

  • Deep dive into the values and communication styles of each generation

Success Through Teamwork:

Managing and Motivating Multigenerational Teams for Optimal Performance

A manager can have a significant impact on an employee’s performance, individually and as a team. Creating a positive work culture that encourages strong interpersonal connections can have a profound effect on organizational success and employee happiness.

Key Takeaways:

  • How to bridge the gap between the different generations

  • Ways to motivate and build a cohesive team culture

  • How to use the HEART framework to build engaged and successful teams

Tiffany Davidson

MS, JD

“I asked Coleen to help present information about trauma and secondary/vicarious trauma to a group of attorneys. She was informative, genuine, and connected with the audience, even though we were over Zoom! Coleen’s power point presentation was easy to follow while she spoke. The group gave positive feedback about our presentations. I will definitely ask Coleen to present again.”

Annette Mulligan

Integrated Wellness Presenter/Coach-AMulliganspeaks, LLC

“Coleen has a message! A message about taking control of your life instead of letting someone else control you. She speaks from a place of authenticity, experience, and awareness. Her life story motivates and drives her to share principles of relationship wellness with her audience. Her book is a great companion piece to any speaking presentation!”

Gladys Monroy Boutwell

CIC , Employee Benefits Consultant

“I loved your presentation, energy, and great information on how to have a healthy relationship.”

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